Reflexology is the application of varying degrees of pressure to specific areas on the feet (or hands). The therapy is performed with the client lying on a massage couch, fully clothed, with only the footwear removed, while the therapist works on the “reflex points” on the toes, feet and ankles. While working on the feet the therapist stimulates more than 7,000 nerve endings which encourages the opening and clearing of neural pathways. Reflexology reduces stress and induces deep relaxation, improves circulation, balances the whole system and revitalizes energy.

Liz Pike  

To contact Liz call:

07526 002038

Or email:


Federation of
Holistic Therapists

The UK’s largest professional
therapist association

Indian Head and Auricular

Indian head massage is a relaxing treatment which concentrates on massaging the head. Can be used alongside simple meditative techniques to provide a simple and effective way to relax.

Thermo-Auricular Therapy (Hopi Ear Candling) is a classic clearance therapy that can be used successfully for many problems related to the ear and head area such as Migraines and headaches, Snoring, Tonsillitis, Colds, flu and sore throats, Stress, Noises in the ear, e.g. Tinnitus, Relieve blocked sinuses and release built up pressure.

Therapeutic Massage

Massage therapy is designed to stretch and loosen the tissues helping to relieve stiff or tired muscles and joints. For many people, the neck and shoulders are common areas of soreness and tension. Working at a desk or a computer all day is often a cause of such problems.

The therapist uses a variety of different massage strokes and techniques to manipulate the soft tissues of the body with the hands, knuckles or elbows using
a suitable massage lotion or oil. Massage therapy may also be used to help relieve stiff and tired joints, assist with the circulation and help to promote physical and mental relaxation.


Aromatherapy treatments have both physiological and psychological effects.
The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.
Due to the diversity of essential oils and their individual therapeutic properties,
the range of benefits and effects of Aromatherapy is wide ranging.

KORE Therapy

Kore Therapy is a multi-disciplinary Complementary Therapy for the diagnosis
and treatment of imbalances in the integrated systems of the body. Combining the best of Eastern and Western theories and therapies
in a truly holistic manner ensures an effective outcome to your treatment.

Techniques used involve :
Muscle Testing, Cupping, Tuina,
Stomach Massage, Qi Gung and more

The conditions it may help include :
Aches and pains, Stress issues, Sleep issues, Digestive problems, to name a few.

Facial Rejuvenation

Facial rejuvenation is a natural facelift through massage. It is designed to be a gentle non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue.
Tension can build up within our facial muscles from the pressures of everyday life without us realising it. It can be easy for certain thoughts and emotions to become habitual, locking themselves into expressions on our faces. Under such conditions muscles can actually “dry up” and contract. This can encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag.